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Mental Health First Aid Training & Wellbeing Coaching for Businesses in Kent & London

Is your team thriving — or just surviving?

 

Stressed, overstretched people make costly mistakes, take more time off, and quietly start looking for the door. It doesn't have to be that way.

I help businesses across Kent and London build workplaces where people and the business can do well, through practical mental health training, wellbeing coaching and workplace mediation, grounded in evidence and delivered by someone who has spent a career helping people perform under pressure.

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Book a consultation today

About Me

Be proactive so staff well-being doesn't decline

What happens when well-being is enhanced?​

  • Increased staff morale

  • Lower staff absence​

  • Increased productivity

  • Thriving business growth

  • Reduced stress for business owners

I'm Simon Millington, founder of Delamill Wellbeing Solutions.

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For more than 26 years, I built my career as a UEFA A licensed coach and educator with The Football Association, helping players and coaches at grassroots to professional levels unlock their potential.

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But life off the pitch changed everything: I've known the devastating impact of suicide firsthand, losing 10 people close to me, and I've faced my own battles with grief, stress, and the ripple effects of substance misuse.

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Those experiences drove me to qualify as an MHFA England Instructor, an Association for Coaching-accredited wellbeing coach, and a UK Mediation workplace mediator.

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Now I combine that sporting resilience mindset with evidence-based mental health training to deliver Mental Health First Aid courses, stress management workshops, and tailored coaching programmes that help organisations reduce burnout, boost engagement, and create supportive, high-performing teams

Services

Take our stress quizzes to understand how stress could be affecting your business's performance. 



Our Well-being Solutions Empower your Team to THRIVE

Mental Health 1st Aid Courses

Mediation 

Wellbeing Coaching

We offer a range of Mental Health First Aid England Courses that can be delivered online or face to face.

We pride ourselves on providing these courses at the most accessible rates in the market and are confident we won't be beaten on price

  • Adult Mental Health 1st Aid Courses

  • Youth Mental Health 1st Aid Courses

  • Effective Stress Management 

We deliver mediation interventions to help organisations who require skilled mediators to support them through their specific conflict and to establish a respectful, meaningful and people centred solution.

 

  • Workplace disputes

  • Landlord - Tenant disputes

  • Community disputes

We offer Raw Horizons Academy – Health and Wellbeing Coach Training. Accredited by The Association for Coaching & NHS Personalised Care Institute. coaching for individuals who want to improve their wellbeing goals.

 

Schedule a call

Discuss your employee and business wellbeing needs today

3 Simple Steps to Wellness

The Health of your Staff is the Health of Your Business

Receive a bespoke plan

Get a customised plan for your business

Implement solutions together

Start to enhance your employee well-being and business health

Improve your team's health today

Let our solutions work for your business

Employee health and wellness are crucial for business success. By prioritizing mental and physical wellbeing, you can create an engaging and productive workplace. Our tailored health solutions are here to help you transform your team. Let us guide you toward fostering a happier, healthier environment where your employees can thrive, leading to enhanced productivity and retention.

Let's Connect.

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© 2026 by Delamill Wellbeing Solutions

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