Mental Health First Aid Training & Wellbeing Coaching for Businesses in Kent & London
Is your team thriving — or just surviving?
Stressed, overstretched people make costly mistakes, take more time off, and quietly start looking for the door. It doesn't have to be that way.
I help businesses across Kent and London build workplaces where people and the business can do well, through practical mental health training, wellbeing coaching and workplace mediation, grounded in evidence and delivered by someone who has spent a career helping people perform under pressure.
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Book a consultation today
Take our stress quizzes to understand how stress could be affecting your business's performance.
Our Well-being Solutions Empower your Team to THRIVE
We offer a range of Mental Health First Aid England Courses that can be delivered online or face to face.
We pride ourselves on providing these courses at the most accessible rates in the market and are confident we won't be beaten on price
We deliver mediation interventions to help organisations who require skilled mediators to support them through their specific conflict and to establish a respectful, meaningful and people centred solution.
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Adult Mental Health 1st Aid Courses
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Youth Mental Health 1st Aid Courses
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Effective Stress Management
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Workplace disputes
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Landlord - Tenant disputes
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Community disputes
We offer Raw Horizons Academy – Health and Wellbeing Coach Training. Accredited by The Association for Coaching & NHS Personalised Care Institute. coaching for individuals who want to improve their wellbeing goals.
Improve your team's health today
3 Simple Steps to a Healthier Team
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Whether you need a single workshop or an ongoing programme, here's how it works.
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Step 1 - Have a free, no-obligation conversation. Tell me what's going on. Maybe stress and absence are climbing, you've spotted a problem you can't yet name, or you want to give your team something practical and lasting. I'll listen and tell you honestly whether and how I can help.
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Step 2 - Receive a clear plan and a clear quote. Within a few days I'll send you a tailored plan: what I recommend, why, what's included, and what it costs. No pressure, no surprises.
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Step 3 - We deliver, together. Online or face to face, across Kent, London or nationally for the right brief. You get a session your people will actually use and the materials to keep using afterwards.