Our Courses
Below you will find the collection of courses that we offer. Please enquire to learn more about pricing
This Two day course is for organisations seeking to develop their people's understanding of mental health.
I deliver the course at a 50% discount because I believe in making the course accessible to as many people as possible.
It will provide them with knowledge regarding risks factors, signs & symptoms, mental illness's, self-care and how to support people experiencing mental ill health through supportive non-judgemental listening.
It can be delivered online or via face to face.
This is the MHFA England Youth Two Day Mental Health 1st Aid Course.
I deliver the course at a 50% discount because I believe in making the content accessible to as many people as possible.
The course will equip learners with new knowledge and skills regarding how to spot signs & symptoms, how to hold a non-judgemental conversation, how to sign post safely and the importance of self-care.
It is delivered online once a month
Our Effective Stress Management Course has been designed to maximise impact on employee wellbeing and minimise time away from work to access the training.
Our innovative course structure supports staff to create bespoke solutions to help them manage their stressors and formulate new habits to protect and maintain their wellbeing and performance.
Developing Resilience in your Children
This workshop has been designed to offer support and guidance for parents who want to help their children develop their resilience. Parents will be introduced the 7c’s of connection, coping, contribution, control, character, confidence and competence, which when developed holistically, contribute to positive changes in their children’s behaviours and attitudes towards life.
