top of page
Children Reading

Our Courses

Below you will find the collection of courses that we offer. Please enquire to learn more about pricing

IM Social Posts Twitter 1600x900 with copy3_edited.jpg

This Two day course is for organisations seeking to develop their people's understanding of mental health.

I deliver the course at a 50% discount because I believe in making the course accessible to as many people as possible.

It will provide them with knowledge regarding risks factors, signs & symptoms, mental illness's, self-care and how to support people experiencing mental ill health through supportive non-judgemental listening.

It can be delivered online or via face to face.

This is the MHFA England Youth Two Day Mental Health 1st Aid Course.

I deliver the course at a 50% discount because I believe in making the content accessible to as many people as possible.

The course will equip learners with new knowledge and skills regarding how to spot signs & symptoms, how to hold a non-judgemental conversation, how to sign post safely and the importance of self-care.

It is delivered online once a month

Youth Course screenshot.jpg
NCFE Course
Level 1 Cache.jpg

This accredited Level 1 course is designed for anyone aged 14+ years of age, and it is designed to improve their knowledge and skills regarding mental wellbeing and physical activity leadership.

The course is delivered in a blended manner through face to face, online and independent learning.

Please click on the links to learn more or contact the team to establish a course


Developing Resilience in your Children

This workshop has been designed to offer support and guidance for parents who want to help their children develop their resilience. Parents will be introduced the 7c’s of connection, coping, contribution, control, character, confidence and competence, which when developed holistically, contribute to positive changes in their children’s behaviours and attitudes towards life.

bottom of page