Bespoke Wellbeing Workshops
Designed for Your Team
The standard mental health courses are good and they're the right starting point for many organisations. But sometimes your team needs something different: sharper, more specific, built around the realities of how you actually work.
That's what bespoke workshops are for. You tell me what's going on, who needs to be in the room, and what success looks like. I design, build and deliver a session that does the job no off-the-shelf decks, no filler. Just the right content, for the right people, on the right day.
Bespoke workshops are where most of my recent work has come from, and they're often where the deepest results happen.
How it works
1. A proper conversation, free of charge. We start with a no-obligation chat. You tell me what's prompting the workshop and what you'd want people to leave with. I listen, ask honest questions, and tell you if I'm the right person for the brief.
2. Designed and built around your brief. I write the workshop from scratch structure, exercises, materials. You see and approve it before delivery, so there are no surprises on the day.
3. Delivered, in person or online. I run the session with your team, in Kent, London or — for the right brief — nationally. You get the workbooks, slides and any follow-up resources to keep.
What people commission bespoke workshops for
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Whole-team wellbeing days that go beyond tick-box awareness
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Workshops for families and parents — practical and engaging, not lecture-style
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Targeted sessions for managers on holding difficult conversations
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Stress, resilience and recovery sessions after a tough period for the team
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Workshops for sports clubs, schools and youth organisations
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Whatever your specific situation actually needs — that's the point
What's included as standard
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Pre-workshop scoping conversation
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A bespoke design built around your brief (typically a half day to a full day of content)
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All slides, workbooks and participant materials
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Live delivery, online or in person
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A short follow-up note with practical next-step suggestions
Investment
Every bespoke workshop is built from scratch, so there's no fixed price.
As a guide, recent bespoke work has ranged from a focused half-day session through to full design-and-delivery programmes for larger teams.
I'll provide a clear, written quote after our first conversation so you know exactly what's included and what it costs before you commit to anything.
Why work with me
I've spent more than 26 years designing training for The Football Association, where I still tutor UEFA C and B coaching courses, and over seven years delivering accredited mental health training.
I've also lived through the kinds of pressures these workshops are built to address grief, stress, the impact of losing people to suicide.
Every workshop I design is built to land with the people in the room, not just look
Build something great today
Start with a free, no-obligation conversation. I'll listen first and tell you honestly whether and how I can help.
good on a slide.